Taxing Pizza and Soda Represents a Loss of Freedom

There’s another hare-brained, yet insulting, proposal that’s being forwarded by those pesky, ubiquitous “group of researchers.”  These lab-coated butt-in-skis have decided that taxing pizza and soda at a rate of 18% will reduce the average America’s weight by 5 pounds per year. Make no mistake,... [Read more]

Weight Watchers Endorses McDonalds’ Menu Items

The Food Police in the Land Down Under – actually New Zealand – aren’t happy that Weight Watchers has endorsed a few items on McDonalds’ menu.  Weight Watchers has put their stamp of approval on the Filet of Fish (“Give me back that filet of fish, give me that fish.”), Chicken McNuggets... [Read more]

FRS Energy Drink Log, Part 2

A few weeks ago I signed up for the FRS Healthy Energy Drink free trial offer because the drink contains Quercetin, an ingredient that has shown some promise in legit research.   I will chronicle my experiences with the drink and post the details here on a regular basis. I will tell you about my experiences... [Read more]

Human Growth Hormone and Pro Athletes, Perfect Together

Here is a list of reasons as to why HGH – right now – is the ideal drug for athletes.  With the latest edition of the steroids in sport scandal that involves professional athletes from Major League Baseball, as well as other sports, people need to understand why these supplements are desirable to pro... [Read more]

Take a Rest to Help Yourself Get Into Better Shape

The vast majority of fitness articles and workout tips that you’ll come across – about 99.99% of them – deal with the exercise side of the fitness equation.  But the rest and recovery component can have every bit as much of an impact on your fitness level as can the exercise component…. Rest. ... [Read more]

Jay McGwire is an Idiot

Comments made by Mark McGwire’s bodybuilding idiot of a brother illustrate A) what a joke bodybuilding is and B) why bodybuilders should NEVER be allowed anywhere near real athletes. So Mark McGwire’s loose-cannon brother has come out with a book, and in it he details his big brother’s steroid... [Read more]

Acai Berry Juice is More Hype Than Health

Despite a tremendous public relations machine, the Acai Berry just does not live up to the promises made by nutritional supplement companies.  Acai Berry juice and pills are expensive and there is no legit evidence to back up some of the more spectacular claims made by the pro-Acai lobby. There is not... [Read more]

An Elliptical Machine Offers A Great Change Of Pace For Serious Runners

For people who get the bulk of their cardiovascular exercise by distance running, an elliptical machine can provide joggers with a great way to engage in a very beneficial form of cross training… Anyone who runs regularly – or “yogs” as Ron Burgundy would call it – needs to give their body... [Read more]

FRS Energy Drink Log, Part 1

Last week I signed up for the FRS Energy Drink Free Trial and started using the orange flavored concentrate Tuesday February 9.  I will chronicle my experiences with this Quercetin and vitamin-fueled energy drink and post the details on a regular basis.  I will provide you with my observations and... [Read more]

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