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If you are a personal trainer or have an interest in personal training, check out our site geared more towards trainers at

www.PersonalTrainerCoach.com.

• 

  Stay Away From Training Gimmicks

  The fitness industry seems more prone to gimmicks and gadgets than any other. Perhaps this is because people are looking for shortcuts and want to take an easy way out, don’t want to have to... [Read More]

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  Are You Making Your Clients Better, or Just Making Them Tired?

  You’re serious about designing your clients’ workouts and you want them to work hard. You push and motivate your clients as hard as you can and as hard as they can take. Your clients... [Read More]

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  Schedule Time with Clients to Maximize Profits

  Half hour sessions offer a more profitable option to the traditional hour sessions for personal trainers who are looking to grow their business and increase their training fees. The key to this... [Read More]

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  What Coaches Can Learn From Jazz Music

  Music and sports have a lot in common, and anybody who is involved in sports – athletes, coaches, parents, fans – can learn from events that occur in the world of music. The other day I... [Read More]

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  The Bench Press Is B.S.

  It amazes me how coaches who should know better still insist on emphasizing the bench press in their training programs. I do understand that the bench press can be a part of an overall program... [Read More]

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  Do You Spend Too Much Time Lifting Weights With Your Clients?

  How much session time do you spend having your clients lifting weights? Are you conscious of how much lifting you do when you design your clients’ sessions? Don’t let the lifting... [Read More]

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  How to Compete With Large Gym Franchises

  Personal trainers looking to build a successful business can compete with large, “big box” gym franchises and can gain the upper hand in the battle for personal training... [Read More]