Outdoor Workout Part 2: Squat Thrust Variations With Weighted PVC
May 17, 2010 by Sal Marinello
Filed under Fitness Tips
Last week I posted part 1 of a workout using my home-made weighted PVC pipe exercise equipment. In this week’s video I do squat thrust variations with a 40-pound, 3-inch wide PVC pipe weighted with water and stone.
It’s really quite easy and inexpensive to make the PVC pipe exercise equipment. The unstable weight of the PVC combined with the long length of the pipe makes this home-made equipment quite challenging to perform any kind of exercise imaginable.
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