Written by Sal Marinello
When you’re on vacation at the beach – like I am this week – and want to exercise without going to a gym, here’s a short and very effective workout.
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Written by Sal Marinello
What kind of exercise should you do on vacation? Should you exercise on vacation? Answers to these questions, and others, if you click through.
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Written by Sal Marinello
To paraphrase a well-known saying, “I hate swimming, but love having swam.” I hate the best possible form of exercise, and at the same time, love it.
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Written by Sal Marinello
You’ve had 3 weeks to practice your push-ups, now it’s time to learn how to do sit-ups. Check out the latest video in my free online exercise program.
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Written by Sal Marinello
There’s a lot of bad fitness advice out there and you need to look no further than the June 24th edition of the New York Post to see what I’m talking about.
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