http://www.healthandfitnessadvice.com/fitness-tips/video-fitness-tip-sledgehammer-strength-training-with-a-twist.html No BS Health and Fitness Advice Tue, 07 Sep 2010 11:45:27 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://www.healthandfitnessadvice.com/fitness-tips/video-fitness-tip-sledgehammer-strength-training-with-a-twist.html/comment-page-1#comment-102 sal Sun, 28 Jun 2009 11:55:09 +0000 #comment-102 i love shovelglove...i've referenced his site in three of my other sledgehammer training pieces...i think his program is awesome for people who are stuck indoors and as a warm up/preparation routine for those of us wacky enough to whack away at a stump or tire! i love shovelglove…i’ve referenced his site in three of my other sledgehammer training pieces…i think his program is awesome for people who are stuck indoors and as a warm up/preparation routine for those of us wacky enough to whack away at a stump or tire!

]]> http://www.healthandfitnessadvice.com/fitness-tips/video-fitness-tip-sledgehammer-strength-training-with-a-twist.html/comment-page-1#comment-101 LandruBek Sun, 28 Jun 2009 11:54:39 +0000 #comment-101 Have you heard of "shovelglove," the funny, quirky sledgehammer workout some guy dreamed up? It's so goofy that it makes me want to buy a sledgehammer and try it out. Care to opine? Have you heard of “shovelglove,” the funny, quirky sledgehammer workout some guy dreamed up? It’s so goofy that it makes me want to buy a sledgehammer and try it out. Care to opine?

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