http://www.healthandfitnessadvice.com/fitness-tips/your-personal-trainer-might-not-know-what-theyre-doing-if-routine-routine-edition.html No BS Health and Fitness Advice Thu, 19 Jan 2012 20:20:19 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://www.healthandfitnessadvice.com/fitness-tips/your-personal-trainer-might-not-know-what-theyre-doing-if-routine-routine-edition.html/comment-page-1#comment-2533 Shahzad Sun, 28 Nov 2010 18:11:55 +0000 http://new.healthandfitnessadvice.com/?p=1316#comment-2533 well sal the client is by an large never rite.........its we as fitness professionals need to educate them on the way to go about. well sal the client is by an large never rite………its we as fitness professionals need to educate them on the way to go about.

]]> http://www.healthandfitnessadvice.com/fitness-tips/your-personal-trainer-might-not-know-what-theyre-doing-if-routine-routine-edition.html/comment-page-1#comment-1506 Sal Marinello Fri, 19 Mar 2010 20:58:36 +0000 http://new.healthandfitnessadvice.com/?p=1316#comment-1506 The client isn't always right! The client isn’t always right!

]]> http://www.healthandfitnessadvice.com/fitness-tips/your-personal-trainer-might-not-know-what-theyre-doing-if-routine-routine-edition.html/comment-page-1#comment-1498 elvis Thu, 18 Mar 2010 16:11:49 +0000 http://new.healthandfitnessadvice.com/?p=1316#comment-1498 you seem rather arsh in your remarks.Of course it is good to vary and incorperate different exercises in a session but some clients actually want a fairly basic session i.e treadmill ,bike ,arm curls tricep kick backs and basic abdominal work ... you seem rather arsh in your remarks.Of course it is good to vary and incorperate different exercises in a session but some clients actually want a fairly basic session i.e treadmill ,bike ,arm curls tricep kick backs and basic abdominal work …

]]> http://www.healthandfitnessadvice.com/fitness-tips/your-personal-trainer-might-not-know-what-theyre-doing-if-routine-routine-edition.html/comment-page-1#comment-1002 Shahzad Daver Tue, 28 Jul 2009 11:39:05 +0000 http://new.healthandfitnessadvice.com/?p=1316#comment-1002 Well recently i have been visiting ur site and was really glad to come across it as ur matter on the site does dispel a lot of myths.I believe the fitness industry is one industry where ignorance is by galore.People love to give out-of-hand fitness tips despite knowing nothing at all. I myself have been in the fitness industry for the past 8 yrs and currently a Fitness Counselor for a chain of gyms out here in India.As a counselor I have a lot of ppl who come upto to me to make or change there routine. I have read ur Routine Routine article and certainly beg to defer on what u have mentoined.The reason being that u have mentioned about the body getting adapted to the movements,the point is that it is exactly what u actually need CNS adaptation.If I am gonna keep on changing and switching over to differnt excerises I am never gonna be able to master the form and thus will reduce the productivety of my workout.The point is that there are varoius kinds of excerises for a certain muscle some are certaintly superior than the other from the point of muscle fibre recruitment so just for the heck of giving change I would never ever prescribe tham or do them myself.If I'm squatting for my quads&glutes and i'm doing the dumbell decline press for my pecks and dumbell bent over rows for my Lats even after 20 years i'll still be doing the same.I'll certainly believe is that this whole shocking the body is a complete Hoax.The Muscle does not understand excerise it understands its function under resistance which exactly wat weight training is all about. Well recently i have been visiting ur site and was really glad to come across it as ur matter on the site does dispel a lot of myths.I believe the fitness industry is one industry where ignorance is by galore.People love to give out-of-hand fitness tips despite knowing nothing at all.
I myself have been in the fitness industry for the past 8 yrs and currently a Fitness Counselor for a chain of gyms out here in India.As a counselor I have a lot of ppl who come upto to me to make or change there routine.
I have read ur Routine Routine article and certainly beg to defer on what u have mentoined.The reason being that u have mentioned about the body getting adapted to the movements,the point is that it is exactly what u actually need CNS adaptation.If I am gonna keep on changing and switching over to differnt excerises I am never gonna be able to master the form and thus will reduce the productivety of my workout.The point is that there are varoius kinds of excerises for a certain muscle some are certaintly superior than the other from the point of muscle fibre recruitment so just for the heck of giving change I would never ever prescribe tham or do them myself.If I’m squatting for my quads&glutes and i’m doing the dumbell decline press for my pecks and dumbell bent over rows for my Lats even after 20 years i’ll still be doing the same.I’ll certainly believe is that this whole shocking the body is a complete Hoax.The Muscle does not understand excerise it understands its function under resistance which exactly wat weight training is all about.

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