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If you are a personal trainer or have an interest in personal training, check out our site geared more towards trainers at

www.PersonalTrainerCoach.com.

• 

  Selling is an Important Aspect of the Fitness Business

  In an earlier post on PersonalTrainerCoach.com I mentioned that the first change I made as a result of attending GAIN 2010 was to change my working title to Fitness Development Coach and to refer to... [Read More]

• 

  Clients Must Push, Pull, Lunge, Squat, Bend, Rotate and Brace in Every Training Session

  Sometimes the simplest rules are the best rules. At Vern Gambetta’s GAIN 2010 apprentorship program extra-ordinary athletic development coach Kelvin Giles  provided us with  a simple seven-step... [Read More]

• 

  Fartlek/Speed Play Training for Team Sport Conditioning

  Fartlek training is an effective mode of training that is well known to distance runners.  The term “Fartlek” is Swedish for “Speed Play,” and is a continuous form of... [Read More]

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  Athletic Development Coach and Fitness Development Coach, Not Personal Trainer or Strength Coach

  The 2010 edition of Vern Gambetta’s GAIN Mentorship brought together a diverse group of forward thinking athletic performance coaches, physical therapists and athletic trainers with a faculty of... [Read More]