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	<title>Health And Fitness Advice, Workout Tips &#187; bodybuilding secrets</title>
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	<link>http://www.healthandfitnessadvice.com</link>
	<description>No BS Health and Fitness Advice</description>
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		<title>Human Growth Hormone and Pro Athletes, Perfect Together</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/human-growth-hormone-and-pro-athletes-perfect-together.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/human-growth-hormone-and-pro-athletes-perfect-together.html#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:18:59 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[bodybuilding secrets]]></category>
		<category><![CDATA[hgh]]></category>
		<category><![CDATA[opinion piece]]></category>
		<category><![CDATA[ped]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/the-healthy-skeptic/human-growth-hormone-and-pro-athletes-perfect-together.html</guid>
		<description><![CDATA[Here is a list of reasons as to why HGH – right now – is the ideal drug for athletes.  With the latest edition of the steroids in sport scandal that involves professional athletes from Major League Baseball, as well as other sports, people need to understand why these supplements are desirable to pro athletes.
And you [...]


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<li><a href='http://www.healthandfitnessadvice.com/fitness-tips/human-growth-hormone-therapy-for-anti-aging.html' rel='bookmark' title='Permanent Link: Human Growth Hormone Therapy for Anti-Aging'>Human Growth Hormone Therapy for Anti-Aging</a></li>
<li><a href='http://www.healthandfitnessadvice.com/fitness-tips/human-growth-hormone-and-the-current-state-of-research.html' rel='bookmark' title='Permanent Link: Human Growth Hormone and the Current State of Research'>Human Growth Hormone and the Current State of Research</a></li>
</ol>]]></description>
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		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Zottman Curls Are a Ridiculous Bodybuilding Exercise</title>
		<link>http://www.healthandfitnessadvice.com/fitness-tips/zottman-curls-are-a-ridiculous-bodybuilding-exercise.html</link>
		<comments>http://www.healthandfitnessadvice.com/fitness-tips/zottman-curls-are-a-ridiculous-bodybuilding-exercise.html#comments</comments>
		<pubDate>Mon, 08 Jun 2009 17:53:12 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[bodybuilding secrets]]></category>
		<category><![CDATA[fitness articles]]></category>
		<category><![CDATA[hgh]]></category>
		<category><![CDATA[personal fitness]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://new.healthandfitnessadvice.com/?p=1284</guid>
		<description><![CDATA[Bodybuilding has been responsible for creating an almost endless list of ridiculous fitness and nutritional myths, and an exercise called Zottman curls serves as a great example of this. Some may consider Zottman curls to be a “bodybuilding secret,” when in reality it’s just bodybuilding nonsense.
Thanks to guys who used prodigious amounts of anabolic steroids, [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/there-are-no-such-things-as-bodybuilding-secrets.html' rel='bookmark' title='Permanent Link: There Are No Such Things As Bodybuilding Secrets'>There Are No Such Things As Bodybuilding Secrets</a></li>
<li><a href='http://www.healthandfitnessadvice.com/fitness-tips/ridiculous-exercises-the-shoulder-shrug.html' rel='bookmark' title='Permanent Link: Ridiculous Exercises: The Shoulder Shrug'>Ridiculous Exercises: The Shoulder Shrug</a></li>
</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>There Are No Such Things As Bodybuilding Secrets</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/there-are-no-such-things-as-bodybuilding-secrets.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/there-are-no-such-things-as-bodybuilding-secrets.html#comments</comments>
		<pubDate>Tue, 26 May 2009 16:46:30 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[bodybuilding secrets]]></category>
		<category><![CDATA[core training]]></category>
		<category><![CDATA[fitness articles]]></category>
		<category><![CDATA[hgh]]></category>
		<category><![CDATA[ped]]></category>
		<category><![CDATA[personal fitness]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[steroids]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[
Despite reams of evidence to the contrary too many personal trainers and consumers still think bodybuilding is a valid method of training.  There are no such things as “bodybuilding secrets.”
Actually the secret of bodybuilding isn’t really a secret; anabolic drugs – steroids, human growth hormone, insulin and a whole host of other illicit chemicals – [...]


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<li><a href='http://www.healthandfitnessadvice.com/fitness-tips/bodybuilding-doesnt-have-anything-to-do-with-fitness.html' rel='bookmark' title='Permanent Link: Bodybuilding Doesn&#8217;t Have Anything To Do With Fitness'>Bodybuilding Doesn&#8217;t Have Anything To Do With Fitness</a></li>
<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-bodybuilding-com-scandal.html' rel='bookmark' title='Permanent Link: The Bodybuilding.com Scandal'>The Bodybuilding.com Scandal</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.healthandfitnessadvice.com/the-healthy-skeptic/there-are-no-such-things-as-bodybuilding-secrets.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Manny Ramirez Allegedly Tests Positive for Human Chorionic Gonadotropin</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/manny-ramirez-allegedly-tests-positive-for-human-chorionic-gonadotropin.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/manny-ramirez-allegedly-tests-positive-for-human-chorionic-gonadotropin.html#comments</comments>
		<pubDate>Thu, 07 May 2009 23:26:05 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[bodybuilding secrets]]></category>
		<category><![CDATA[hgh]]></category>
		<category><![CDATA[ped]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[steroids]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[So, Manny Ramirez allegedly tests positive for Human Chorionic Gonadotropin (HCG). What a meathead. I&#8217;d love to know who his personal trainer is.
This represents sports doping at its worst. I&#8217;ve never used, never seen these drugs, but for God&#8217;s sake if someone asked me what to do I&#8217;d know better. For all of the money, [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/tour-de-france-winner-tests-positive-for-steroids.html' rel='bookmark' title='Permanent Link: Tour de France Winner Tests Positive for Steroids'>Tour de France Winner Tests Positive for Steroids</a></li>
<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/human-growth-hormone-and-pro-athletes-perfect-together.html' rel='bookmark' title='Permanent Link: Human Growth Hormone and Pro Athletes, Perfect Together'>Human Growth Hormone and Pro Athletes, Perfect Together</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bodybuilding Doesn&#8217;t Have Anything To Do With Fitness</title>
		<link>http://www.healthandfitnessadvice.com/fitness-tips/bodybuilding-doesnt-have-anything-to-do-with-fitness.html</link>
		<comments>http://www.healthandfitnessadvice.com/fitness-tips/bodybuilding-doesnt-have-anything-to-do-with-fitness.html#comments</comments>
		<pubDate>Wed, 06 Feb 2008 18:10:22 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[bodybuilding secrets]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness articles]]></category>
		<category><![CDATA[gbcm]]></category>
		<category><![CDATA[hgh]]></category>
		<category><![CDATA[nsca]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Thirty-five years ago the term “body building “ was synonymous with fitness.  But in 2008 these terms are mutually exclusive.  If your personal trainer is a bodybuilder, you should move on.
Back in the halcyon days of the mid-1970s bodybuilding rode into the public eye on the muscular back of Arnold Schwarzenegger in the movie “Pumping [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/there-are-no-such-things-as-bodybuilding-secrets.html' rel='bookmark' title='Permanent Link: There Are No Such Things As Bodybuilding Secrets'>There Are No Such Things As Bodybuilding Secrets</a></li>
<li><a href='http://www.healthandfitnessadvice.com/fitness-tips/the-program-to-improve-your-fitness-week-13.html' rel='bookmark' title='Permanent Link: The Program to Improve Your Fitness, Week 13'>The Program to Improve Your Fitness, Week 13</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.healthandfitnessadvice.com/fitness-tips/bodybuilding-doesnt-have-anything-to-do-with-fitness.html/feed</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Strength Training for Triathletes</title>
		<link>http://www.healthandfitnessadvice.com/fitness-tips/strength-training-for-triathletes.html</link>
		<comments>http://www.healthandfitnessadvice.com/fitness-tips/strength-training-for-triathletes.html#comments</comments>
		<pubDate>Thu, 01 Nov 2007 01:07:43 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[bodybuilding secrets]]></category>
		<category><![CDATA[fitness articles]]></category>
		<category><![CDATA[personal fitness]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Despite current research that points to the positive role that strength training can play in the preparation of endurance athletes, there is still a misconception among triathletes – and runners and cyclists – that traditional strength training does not address the needs of these athletes.  The belief that strength training somehow doesn’t work for triathletes [...]


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<li><a href='http://www.healthandfitnessadvice.com/fitness-tips/strength-training-for-golf.html' rel='bookmark' title='Permanent Link: Strength Training for Golf'>Strength Training for Golf</a></li>
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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insulin: The Most Powerful Muscle Building Hormone Available</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/insulin-the-most-powerful-muscle-building-hormone-available.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/insulin-the-most-powerful-muscle-building-hormone-available.html#comments</comments>
		<pubDate>Tue, 09 Oct 2007 03:10:28 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[bodybuilding secrets]]></category>
		<category><![CDATA[opinion piece]]></category>
		<category><![CDATA[ped]]></category>
		<category><![CDATA[steroids]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Lost amongst the hoopla surrounding Marion Jones’ semi-admission of guilt with regard to her taking illegal performance-enhancing drugs (PEDs) were reports that Jones was on a Balco Labs drug regimen that had her using insulin and testosterone cream.  Body builders, and athletes have long used – are still using &#8211; insulin because it is the [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/scientists-create-a-better-mouse-a-super-mouse.html' rel='bookmark' title='Permanent Link: Scientists Create a Better Mouse, a Super Mouse'>Scientists Create a Better Mouse, a Super Mouse</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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