Health And Fitness Advice, Workout Tips » core training http://www.healthandfitnessadvice.com No BS Health and Fitness Advice Mon, 30 Jan 2012 10:30:14 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 What is Vertical Stability and Why is it Necessary? http://www.healthandfitnessadvice.com/fitness-tips/what-is-vertical-stability-and-why-is-it-necessary.html http://www.healthandfitnessadvice.com/fitness-tips/what-is-vertical-stability-and-why-is-it-necessary.html#comments Tue, 04 Oct 2011 22:10:48 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2708
  • Four Reasons Not to Make Core Training the Focus of Your Workouts
  • The Program to Improve Your Fitness, Week 14
  • Strength Training for Yoga
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/what-is-vertical-stability-and-why-is-it-necessary.html/feed 0     Four Reasons Not to Make Core Training the Focus of Your Workouts http://www.healthandfitnessadvice.com/fitness-tips/four-reasons-not-to-make-core-training-the-focus-of-your-workouts.html http://www.healthandfitnessadvice.com/fitness-tips/four-reasons-not-to-make-core-training-the-focus-of-your-workouts.html#comments Thu, 24 Feb 2011 03:47:57 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2565
  • What is Vertical Stability and Why is it Necessary?
  • Your Personal Trainer Might Not Know What They’re Doing If: Crunches Edition
  • P90X Review, Core Synergistics
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/four-reasons-not-to-make-core-training-the-focus-of-your-workouts.html/feed 0     How to Get Better Abs http://www.healthandfitnessadvice.com/fitness-tips/how-to-get-better-abs.html http://www.healthandfitnessadvice.com/fitness-tips/how-to-get-better-abs.html#comments Tue, 14 Dec 2010 03:05:37 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2505
  • Focus On Improving Your Health and Fitness, Not Losing Weight
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/how-to-get-better-abs.html/feed 2     P90X Review, Core Synergistics http://www.healthandfitnessadvice.com/the-healthy-skeptic/p90x-review-core-synergistics.html http://www.healthandfitnessadvice.com/the-healthy-skeptic/p90x-review-core-synergistics.html#comments Tue, 19 Oct 2010 02:21:33 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2446
  • P90X Review, Part 1
  • Four Reasons Not to Make Core Training the Focus of Your Workouts
  • The Contour Core Sculpting System Gets a “Do Not Buy Recommendation”
    • ]]>     http://www.healthandfitnessadvice.com/the-healthy-skeptic/p90x-review-core-synergistics.html/feed 0     A Weight Vest is One of the Best Fitness Accessories You Can Buy http://www.healthandfitnessadvice.com/fitness-tips/a-weight-vest-is-one-of-the-best-fitness-accessories-you-can-buy.html http://www.healthandfitnessadvice.com/fitness-tips/a-weight-vest-is-one-of-the-best-fitness-accessories-you-can-buy.html#comments Tue, 10 Aug 2010 03:27:47 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2340
  • Weight Vest Training
  • Sledgehammer Training With a Weighted Vest
  • Video Fitness Tip: Everybody Should Include the Squat Exercise in Their Workouts
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/a-weight-vest-is-one-of-the-best-fitness-accessories-you-can-buy.html/feed 0     A Great Balance, Agility and Strength Exercise for a 6-Year Old http://www.healthandfitnessadvice.com/fitness-tips/a-great-balance-agility-and-strength-exercise-for-a-6-year-old.html http://www.healthandfitnessadvice.com/fitness-tips/a-great-balance-agility-and-strength-exercise-for-a-6-year-old.html#comments Tue, 29 Jun 2010 02:08:20 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2259
  • Strength Training Should Be a Part of Everyone’s Exercise Program
  • Great Exercise Equipment From Perform Better
  • Exercise is a Great Cure for Jet Lag
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/a-great-balance-agility-and-strength-exercise-for-a-6-year-old.html/feed 1     Outdoor Workout Part 2: Squat Thrust Variations With Weighted PVC http://www.healthandfitnessadvice.com/fitness-tips/outdoor-workout-part-2-squat-thrust-variations-with-weighted-pvc.html http://www.healthandfitnessadvice.com/fitness-tips/outdoor-workout-part-2-squat-thrust-variations-with-weighted-pvc.html#comments Mon, 17 May 2010 21:59:50 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2198
  • Outdoor Workout: Squat Thrust Variations Using Weighted PVC
  • Sledgehammer Training With a Weighted Vest
  • A Great Way to Warm-Up For An Outdoor Workout
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/outdoor-workout-part-2-squat-thrust-variations-with-weighted-pvc.html/feed 0     Outdoor Workout: Squat Thrust Variations Using Weighted PVC http://www.healthandfitnessadvice.com/fitness-tips/outdoor-workout-squat-thrust-variations-using-weighted-pvc.html http://www.healthandfitnessadvice.com/fitness-tips/outdoor-workout-squat-thrust-variations-using-weighted-pvc.html#comments Sat, 08 May 2010 14:48:25 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2178
  • Outdoor Workout Part 2: Squat Thrust Variations With Weighted PVC
  • Sledgehammer Training With a Weighted Vest
  • A Great Way to Warm-Up For An Outdoor Workout
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/outdoor-workout-squat-thrust-variations-using-weighted-pvc.html/feed 1     The Contour Core Sculpting System Gets a “Do Not Buy Recommendation” http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-contour-core-sculpting-system-gets-a-do-not-buy-recommendation.html http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-contour-core-sculpting-system-gets-a-do-not-buy-recommendation.html#comments Mon, 26 Apr 2010 01:49:22 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2166
  • The Ab Circle Pro Gets a “Do Not Buy” Recommendation
  • P90X Review, Core Synergistics
  • Four Reasons Not to Make Core Training the Focus of Your Workouts
    • ]]>     http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-contour-core-sculpting-system-gets-a-do-not-buy-recommendation.html/feed 3     Sledgehammer Training for Lacrosse http://www.healthandfitnessadvice.com/fitness-tips/sledgehammer-training-for-lacrosse.html http://www.healthandfitnessadvice.com/fitness-tips/sledgehammer-training-for-lacrosse.html#comments Thu, 16 Jul 2009 03:22:27 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=1439
  • Video Fitness Tips: Sledgehammer Training Video for Beginners, Part 2
  • Sledgehammer Training Video For Beginners
  • Sledgehammer Training Pointers
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/sledgehammer-training-for-lacrosse.html/feed 1