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	<title>Health And Fitness Advice, Workout Tips &#187; diet</title>
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	<link>http://www.healthandfitnessadvice.com</link>
	<description>No BS Health and Fitness Advice</description>
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		<title>Don&#8217;t Buy HCG Dietary Supplements</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/dont-buy-hcg-dietary-supplements.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/dont-buy-hcg-dietary-supplements.html#comments</comments>
		<pubDate>Sun, 18 Dec 2011 19:50:25 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/?p=2739</guid>
		<description><![CDATA[I have written about the nonsensical HCG Diet. It&#8217;s barbaric and won&#8217;t work. Now the federal government has stepped in to prevent supplement hucksters from selling HCG weight loss supplements.
This dreck is sold in various forms and the FDA has issued warning letters to seven companies that sell these products as drops, pellets or sprays. [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/jillian-michaels-extreme-maximum-fat-burner-dietary-supplement.html' rel='bookmark' title='Permanent Link: Jillian Michaels&#8217; Extreme Maximum Fat Burner Dietary Supplement'>Jillian Michaels&#8217; Extreme Maximum Fat Burner Dietary Supplement</a></li>
<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/force-max-one-of-the-supplements-in-the-get-ripped-in-4-weeks-scam.html' rel='bookmark' title='Permanent Link: Force Max, One of the Supplements in the Get Ripped in 4 Weeks Scam'>Force Max, One of the Supplements in the Get Ripped in 4 Weeks Scam</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Europe Says Water Doesn&#8217;t Prevent Dehydration</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/europe-says-water-doesnt-prevent-dehydration.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/europe-says-water-doesnt-prevent-dehydration.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 14:21:09 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[opinion piece]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/?p=2733</guid>
		<description><![CDATA[“If ever there were an episode which demonstrates the folly of the great European project then this is it.” I really wish I could take credit for crafting this line. I cannot imagine a more appropriate response to the ridiculous measure taken by the European Union in outlawing the product claim that water can prevent [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/does-tomato-juice-really-help-prevent-osteoporosis.html' rel='bookmark' title='Permanent Link: Does Tomato Juice Really Help Prevent Osteoporosis?'>Does Tomato Juice Really Help Prevent Osteoporosis?</a></li>
<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/research-indicates-fruits-and-vegetables-dont-prevent-cancer.html' rel='bookmark' title='Permanent Link: Research Indicates Fruits and Vegetables Don&#8217;t Prevent Cancer'>Research Indicates Fruits and Vegetables Don&#8217;t Prevent Cancer</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>France&#8217;s Fat Tax is All About Money, Not Health</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/frances-fat-tax-is-all-about-money-not-health.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/frances-fat-tax-is-all-about-money-not-health.html#comments</comments>
		<pubDate>Wed, 12 Oct 2011 00:17:05 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[opinion piece]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/?p=2710</guid>
		<description><![CDATA[France has announced that it will be adding an extra tax to sugary soft drinks in an effort to combat childhood obesity. The childhood obesity cover story is a sham, as this tax is just an attempt to raise revenue for a government that has spent itself into insolvency. Using the childhood obesity epidemic as [...]


Related posts:<ol><li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/tax-on-soda-another-misguided-attempt-by-public-health-officials.html' rel='bookmark' title='Permanent Link: Tax on Soda Another Misguided Attempt by Public Health Officials'>Tax on Soda Another Misguided Attempt by Public Health Officials</a></li>
<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/more-time-and-money-wasted-studying-rather-than-addressing-the-obesity-epidemic.html' rel='bookmark' title='Permanent Link: More Time and Money Wasted Studying, Rather Than Addressing, the Obesity Epidemic'>More Time and Money Wasted Studying, Rather Than Addressing, the Obesity Epidemic</a></li>
<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-government-wants-you-to-smoke.html' rel='bookmark' title='Permanent Link: The Government Wants You to Smoke'>The Government Wants You to Smoke</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The New Season of &#8220;The Biggest Loser&#8221;</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-new-season-of-the-biggest-loser.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-new-season-of-the-biggest-loser.html#comments</comments>
		<pubDate>Thu, 29 Sep 2011 02:32:10 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness articles]]></category>
		<category><![CDATA[opinion piece]]></category>
		<category><![CDATA[the biggest loser]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/?p=2703</guid>
		<description><![CDATA[The good news about the new season of NBC&#8217;s hit television show &#8220;The Biggest Loser&#8221; is that there is no more Jillian Michaels. The bad news is that everybody else is still there.
I have heard all of the defenses of the show; it&#8217;s popular, people lose weight, it&#8217;s inspirational. These rationalizations reveal just how low [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-biggest-loser-is-bad-for-your-health-part-1.html' rel='bookmark' title='Permanent Link: The Biggest Loser is Bad For Your Health, Part 1'>The Biggest Loser is Bad For Your Health, Part 1</a></li>
<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-biggest-loser-chronicle-episode-703.html' rel='bookmark' title='Permanent Link: The Biggest Loser Chronicle, Episode 703'>The Biggest Loser Chronicle, Episode 703</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-new-season-of-the-biggest-loser.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Weil Recommends Yo-Yo Dieting</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/dr-weil-recommends-yo-yo-dieting.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/dr-weil-recommends-yo-yo-dieting.html#comments</comments>
		<pubDate>Sat, 10 Sep 2011 18:53:42 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dr weil]]></category>
		<category><![CDATA[fitness articles]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/?p=2691</guid>
		<description><![CDATA[Dr. Andrew Weil, the Complimentary and Alternative Medicine guru (CAM), published a blog post saying that yo-yo dieting is better than &#8220;staying fat.&#8221; I guess attaining superstar status in the world of CAM gives you the privilege of saying silly, and potentially harmful, things, while maintaining said stautus.
When you get beyond the headline, &#8220;Yo-Yo Dieting [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/diets-suck.html' rel='bookmark' title='Permanent Link: Diets Suck'>Diets Suck</a></li>
<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/scientists-create-a-better-mouse-a-super-mouse.html' rel='bookmark' title='Permanent Link: Scientists Create a Better Mouse, a Super Mouse'>Scientists Create a Better Mouse, a Super Mouse</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Let the Government Set a National Fat Ceiling</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/dont-let-the-government-set-a-national-fat-ceiling.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/dont-let-the-government-set-a-national-fat-ceiling.html#comments</comments>
		<pubDate>Tue, 06 Sep 2011 17:57:54 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[opinion piece]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/?p=2688</guid>
		<description><![CDATA[Over the past month the issue of the National Debt Ceiling has dominated the headlines, as our government has tried to come to grips with its profligate spending, the damage that&#8217;s been done to our economy and the country&#8217;s credit rating. As with pretty much everything it touches, the government has really screwed things up. [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/keep-the-government-out-of-my-kitchen-and-let-me-eat-what-i-want.html' rel='bookmark' title='Permanent Link: Keep the Government Out of My Kitchen and Let Me Eat What I Want'>Keep the Government Out of My Kitchen and Let Me Eat What I Want</a></li>
<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-government-wants-you-to-smoke.html' rel='bookmark' title='Permanent Link: The Government Wants You to Smoke'>The Government Wants You to Smoke</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hurricane Irene is Too Fat</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/hurricane-irene-is-too-fat.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/hurricane-irene-is-too-fat.html#comments</comments>
		<pubDate>Sat, 27 Aug 2011 15:51:36 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[hurricane irene]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[opinion piece]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/?p=2675</guid>
		<description><![CDATA[Look at her. What a fat pig. I am disgusted. Hurricane Irene is a big, fat pig. Just like almost everyone else in the country (if you believe public health officials), Hurricane Irene is overweight and as a result, will cost insurance companies and the tax payers way too much money to repair the damage [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/keep-the-government-out-of-my-kitchen-and-let-me-eat-what-i-want.html' rel='bookmark' title='Permanent Link: Keep the Government Out of My Kitchen and Let Me Eat What I Want'>Keep the Government Out of My Kitchen and Let Me Eat What I Want</a></li>
<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-food-police-strike-again-town-in-new-jersey-bans-food-for-kids-birthday-parties.html' rel='bookmark' title='Permanent Link: The Food Police Strike Again: Town in New Jersey Bans Food For Kids Birthday Parties'>The Food Police Strike Again: Town in New Jersey Bans Food For Kids Birthday Parties</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s the Fourth of July, Eat Whatever You Want</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/its-the-fourth-of-july-eat-whatever-you-want.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/its-the-fourth-of-july-eat-whatever-you-want.html#comments</comments>
		<pubDate>Sat, 02 Jul 2011 03:12:35 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[opinion piece]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/?p=2632</guid>
		<description><![CDATA[Like clockwork, every holiday, every year we get inundated with these &#8220;healthy eating tips,&#8221; from nosey, buttinsky do-gooders who want to ruin our fun. There are 365 days in a year and less than 10 real opportunities to enjoy holiday foods/parties, yet these no-fun allowed types can&#8217;t leave us alone.
These pieces all start out with [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/holiday-eating-guide-2010.html' rel='bookmark' title='Permanent Link: Holiday Eating Guide 2010'>Holiday Eating Guide 2010</a></li>
<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/enjoy-eating-during-the-holidays.html' rel='bookmark' title='Permanent Link: Enjoy Eating During the Holidays'>Enjoy Eating During the Holidays</a></li>
</ol>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>MyPlate: More Nonsense From the Government</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/myplate-more-nonsense-from-the-government.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/myplate-more-nonsense-from-the-government.html#comments</comments>
		<pubDate>Wed, 08 Jun 2011 20:50:24 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[MyPlate]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[opinion piece]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/uncategorized/myplate-more-nonsense-from-the-government.html</guid>
		<description><![CDATA[So let me get this straight. The old Food and Drug Administration Food Pyramid was confusing, and over the time it was in effect obesity rates (allegedly) increased, but the new MyPlate program will help people improve their eating habits? Who really believes this pap? 
All the rah rah stories I&#8217;ve read with quotes from [...]


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<li><a href='http://www.healthandfitnessadvice.com/the-healthy-skeptic/keep-the-government-out-of-my-kitchen-and-let-me-eat-what-i-want.html' rel='bookmark' title='Permanent Link: Keep the Government Out of My Kitchen and Let Me Eat What I Want'>Keep the Government Out of My Kitchen and Let Me Eat What I Want</a></li>
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</ol>]]></description>
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		</item>
		<item>
		<title>Who Cares What Mark Zuckerberg Eats?</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/who-cares-what-mark-zuckerberg-eats.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/who-cares-what-mark-zuckerberg-eats.html#comments</comments>
		<pubDate>Wed, 01 Jun 2011 01:40:43 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[opinion piece]]></category>
		<category><![CDATA[sustainable farming]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/?p=2611</guid>
		<description><![CDATA[There&#8217;s been a story making the rounds about how Facebook founder and multi-billionaire Mark Zuckerberg is following a diet that involves him eating only meat that he kills himself. He doesn&#8217;t idolize Ted Nugent; it is his effort to gain a greater appreciation for the foods he eats. Zuckerberg says he&#8217;s eating healthier food, becoming [...]


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</ol>]]></description>
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