Health And Fitness Advice, Workout Tips » nsca http://www.healthandfitnessadvice.com No BS Health and Fitness Advice Mon, 30 Jan 2012 10:30:14 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Can You Do Hang Cleans? http://www.healthandfitnessadvice.com/fitness-tips/can-you-do-hang-cleans.html http://www.healthandfitnessadvice.com/fitness-tips/can-you-do-hang-cleans.html#comments Fri, 19 Mar 2010 21:16:04 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2064
  • How to do a Pull Up When You Can Not Do a Pull Up
  • Kipping Pull Ups Provide Variety to Your Workouts
  • Do Push-Ups the Right Way and Improve Your Level of Physical Fitness
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/can-you-do-hang-cleans.html/feed 0     What to Look for in a Personal Trainer http://www.healthandfitnessadvice.com/the-healthy-skeptic/what-to-look-for-in-a-personal-trainer.html http://www.healthandfitnessadvice.com/the-healthy-skeptic/what-to-look-for-in-a-personal-trainer.html#comments Wed, 10 Mar 2010 21:46:00 +0000 Sal Marinello http://www.healthandfitnessadvice.com/the-healthy-skeptic/what-to-look-for-in-a-personal-trainer.html
  • Don’t Settle For Just a Personal Trainer
  • Certified Personal Trainers in Demand for 2008
  • What to Look for in a Personal Trainer for Your Child
    • ]]>     http://www.healthandfitnessadvice.com/the-healthy-skeptic/what-to-look-for-in-a-personal-trainer.html/feed 2     Speed Not Enhanced by Whole Body Vibration Training http://www.healthandfitnessadvice.com/the-healthy-skeptic/speed-not-enhanced-by-whole-body-vibration-training.html http://www.healthandfitnessadvice.com/the-healthy-skeptic/speed-not-enhanced-by-whole-body-vibration-training.html#comments Thu, 02 Jul 2009 12:43:27 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=1345
  • The Health Skeptic: An Update on Whole Body Vibration Training
  • Stay Away From Gimmicks Like Whole Body Vibration Machines
  • More Whole Body Vibration Shenanigans
    • ]]>     http://www.healthandfitnessadvice.com/the-healthy-skeptic/speed-not-enhanced-by-whole-body-vibration-training.html/feed 3     Training for Combat Activities and for Real Life http://www.healthandfitnessadvice.com/fitness-tips/training-for-combat-activities-and-for-real-life.html http://www.healthandfitnessadvice.com/fitness-tips/training-for-combat-activities-and-for-real-life.html#comments Fri, 01 May 2009 14:29:10 +0000 Sal Marinello
  • Strength Training for Triathletes
  • Try High-Repetition Super-Circuit Training to Combat Exercise Boredom
  • Strength Training With Your Personal Trainer
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/training-for-combat-activities-and-for-real-life.html/feed 1     Does Your Personal Trainer Have You Squat in the Smith Machine? http://www.healthandfitnessadvice.com/fitness-tips/does-your-personal-trainer-have-you-squat-in-the-smith-machine.html http://www.healthandfitnessadvice.com/fitness-tips/does-your-personal-trainer-have-you-squat-in-the-smith-machine.html#comments Mon, 20 Apr 2009 00:59:05 +0000 Sal Marinello
  • Learn How to Squat Properly
  • Your Personal Trainer Might Not Know What They’re Doing If: Equipment Edition
  • Video Fitness Tip: Everybody Should Include the Squat Exercise in Their Workouts
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/does-your-personal-trainer-have-you-squat-in-the-smith-machine.html/feed 3     Bad Fitness Advice http://www.healthandfitnessadvice.com/fitness-tips/bad-fitness-advice.html http://www.healthandfitnessadvice.com/fitness-tips/bad-fitness-advice.html#comments Mon, 30 Jun 2008 01:57:05 +0000 Sal Marinello
  • Join Me on Health and Fitness Advice Internet Radio Show
  • Health And Fitness Advice Training Journal: Tabata Intervals With Body Weight Squats
  • Health and Fitness Advice Training Journal Tabata Intervals With Squat Thrusts
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/bad-fitness-advice.html/feed 2     Bodybuilding Doesn’t Have Anything To Do With Fitness http://www.healthandfitnessadvice.com/fitness-tips/bodybuilding-doesnt-have-anything-to-do-with-fitness.html http://www.healthandfitnessadvice.com/fitness-tips/bodybuilding-doesnt-have-anything-to-do-with-fitness.html#comments Wed, 06 Feb 2008 18:10:22 +0000 Sal Marinello
  • Zottman Curls Are a Ridiculous Bodybuilding Exercise
  • There Are No Such Things As Bodybuilding Secrets
  • The Program to Improve Your Fitness, Week 13
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/bodybuilding-doesnt-have-anything-to-do-with-fitness.html/feed 19     Certified Personal Trainers in Demand for 2008 http://www.healthandfitnessadvice.com/fitness-tips/certified-personal-trainers-in-demand-for-2008.html http://www.healthandfitnessadvice.com/fitness-tips/certified-personal-trainers-in-demand-for-2008.html#comments Mon, 21 Jan 2008 17:52:48 +0000 Sal Marinello
  • Strength Training With Your Personal Trainer
  • Don’t Settle For Just a Personal Trainer
  • Does Your Personal Trainer Have You Squat in the Smith Machine?
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/certified-personal-trainers-in-demand-for-2008.html/feed 0     Exercise Helps Women Deal With Certain Symptoms of Menopause http://www.healthandfitnessadvice.com/fitness-tips/exercise-helps-women-deal-with-certain-symptoms-of-menopause.html http://www.healthandfitnessadvice.com/fitness-tips/exercise-helps-women-deal-with-certain-symptoms-of-menopause.html#comments Mon, 07 Jan 2008 16:52:52 +0000 Sal Marinello
  • The Different Styles of Cardiovascular Exercise, Part 1
  • Strength Training Can Benefit Older Men and Women
  • Dr. Mehmet Oz Should Leave Exercise Prescription to the Experts
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/exercise-helps-women-deal-with-certain-symptoms-of-menopause.html/feed 2     Strength Training With Your Personal Trainer http://www.healthandfitnessadvice.com/fitness-tips/strength-training-with-your-personal-trainer.html http://www.healthandfitnessadvice.com/fitness-tips/strength-training-with-your-personal-trainer.html#comments Sun, 16 Dec 2007 15:41:35 +0000 Sal Marinello
  • Strength Training for Triathletes
  • Strength Training for Golf
  • Does Your Personal Trainer Have You Squat in the Smith Machine?
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/strength-training-with-your-personal-trainer.html/feed 0