Health And Fitness Advice, Workout Tips » personal trainer http://www.healthandfitnessadvice.com No BS Health and Fitness Advice Mon, 30 Jan 2012 10:30:14 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Are You Bored With Your Workouts? http://www.healthandfitnessadvice.com/fitness-tips/are-you-bored-with-your-workouts.html http://www.healthandfitnessadvice.com/fitness-tips/are-you-bored-with-your-workouts.html#comments Sun, 22 Aug 2010 21:13:55 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2356
  • The Amazing Benefits Of Kettlebell Workouts
  • Variety is the Spice of Workouts
  • Kipping Pull Ups Provide Variety to Your Workouts
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/are-you-bored-with-your-workouts.html/feed 1     Functional Training is the Key to Efficient and Effective Workouts http://www.healthandfitnessadvice.com/fitness-tips/functional-training-is-the-key-to-efficient-and-effective-workouts.html http://www.healthandfitnessadvice.com/fitness-tips/functional-training-is-the-key-to-efficient-and-effective-workouts.html#comments Fri, 25 Jun 2010 04:23:28 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=2245
  • Thoughts on Functional Training
  • Are You Bored With Your Workouts?
  • Learn From a 5-Star Fitness Professional, Part 1
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/functional-training-is-the-key-to-efficient-and-effective-workouts.html/feed 0     What to Look for in a Personal Trainer http://www.healthandfitnessadvice.com/the-healthy-skeptic/what-to-look-for-in-a-personal-trainer.html http://www.healthandfitnessadvice.com/the-healthy-skeptic/what-to-look-for-in-a-personal-trainer.html#comments Wed, 10 Mar 2010 21:46:00 +0000 Sal Marinello http://www.healthandfitnessadvice.com/the-healthy-skeptic/what-to-look-for-in-a-personal-trainer.html
  • Don’t Settle For Just a Personal Trainer
  • Certified Personal Trainers in Demand for 2008
  • What to Look for in a Personal Trainer for Your Child
    • ]]>     http://www.healthandfitnessadvice.com/the-healthy-skeptic/what-to-look-for-in-a-personal-trainer.html/feed 2     Thoughts on Functional Training http://www.healthandfitnessadvice.com/the-healthy-skeptic/thoughts-on-functional-training.html http://www.healthandfitnessadvice.com/the-healthy-skeptic/thoughts-on-functional-training.html#comments Tue, 22 Sep 2009 20:14:06 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=1639
  • Functional Training is the Key to Efficient and Effective Workouts
  • Sledgehammer Training for Lacrosse
  • Training for Combat Activities and for Real Life
    • ]]>     http://www.healthandfitnessadvice.com/the-healthy-skeptic/thoughts-on-functional-training.html/feed 1     Learn From a 5-Star Fitness Professional, Part 1 http://www.healthandfitnessadvice.com/fitness-tips/learn-from-a-5-star-fitness-professional-part-1.html http://www.healthandfitnessadvice.com/fitness-tips/learn-from-a-5-star-fitness-professional-part-1.html#comments Wed, 12 Aug 2009 23:03:03 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=1586
  • Learn How to Squat Properly
  • Beginners Must Learn to Move Properly Before Lifting Weights
  • Functional Training is the Key to Efficient and Effective Workouts
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/learn-from-a-5-star-fitness-professional-part-1.html/feed 0     Your Personal Trainer Might Not Know What They Are Doing If: The Biggest Loser Edition http://www.healthandfitnessadvice.com/the-healthy-skeptic/your-personal-trainer-might-not-know-what-they-are-doing-if-the-biggest-loser-edition.html http://www.healthandfitnessadvice.com/the-healthy-skeptic/your-personal-trainer-might-not-know-what-they-are-doing-if-the-biggest-loser-edition.html#comments Thu, 06 Aug 2009 01:40:41 +0000 Sal Marinello http://www.healthandfitnessadvice.com/?p=1543
  • The New Season of “The Biggest Loser”
  • The Biggest Loser Chronicle, Episode 703
  • “The Biggest Loser” Video Blog Appearance On MizFitOnline.com
    • ]]>     http://www.healthandfitnessadvice.com/the-healthy-skeptic/your-personal-trainer-might-not-know-what-they-are-doing-if-the-biggest-loser-edition.html/feed 1     Your Personal Trainer Might Not Know What They’re Doing If: Routine Routine Edition http://www.healthandfitnessadvice.com/fitness-tips/your-personal-trainer-might-not-know-what-theyre-doing-if-routine-routine-edition.html http://www.healthandfitnessadvice.com/fitness-tips/your-personal-trainer-might-not-know-what-theyre-doing-if-routine-routine-edition.html#comments Tue, 23 Jun 2009 18:28:53 +0000 Sal Marinello http://new.healthandfitnessadvice.com/?p=1316
  • Your Personal Trainer Might Not Know What They’re Doing If: Crunches Edition
  • Strength Training With Your Personal Trainer
  • Does Your Personal Trainer Have You Squat in the Smith Machine?
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/your-personal-trainer-might-not-know-what-theyre-doing-if-routine-routine-edition.html/feed 4     Video Review: International Journal of Sport Nutrition and Exercise Metabolism http://www.healthandfitnessadvice.com/fitness-tips/video-review-of-the-international-journal-of-sport-nutrition-and-exercise-metabolism.html http://www.healthandfitnessadvice.com/fitness-tips/video-review-of-the-international-journal-of-sport-nutrition-and-exercise-metabolism.html#comments Sat, 13 Jun 2009 18:05:29 +0000 Sal Marinello http://new.healthandfitnessadvice.com/?p=1292
  • Mayo Clinic Review: Aerobic Exercise May Cut Dementia Risk
  • Video Fitness Tip: Everybody Should Include the Squat Exercise in Their Workouts
  • Does Caffeine Improve the Endurance Effect of Carbohydrate?
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/video-review-of-the-international-journal-of-sport-nutrition-and-exercise-metabolism.html/feed 1     Your Personal Trainer Might Not Know What They’re Doing If: Equipment Edition http://www.healthandfitnessadvice.com/fitness-tips/your-personal-trainer-might-not-know-what-theyre-doing-if-equipment-edition.html http://www.healthandfitnessadvice.com/fitness-tips/your-personal-trainer-might-not-know-what-theyre-doing-if-equipment-edition.html#comments Tue, 02 Jun 2009 00:23:31 +0000 Sal Marinello
  • Does Your Personal Trainer Have You Squat in the Smith Machine?
  • Your Personal Trainer Might Not Know What They’re Doing If: Crunches Edition
  • Strength Training With Your Personal Trainer
    • ]]>     http://www.healthandfitnessadvice.com/fitness-tips/your-personal-trainer-might-not-know-what-theyre-doing-if-equipment-edition.html/feed 6     “The Biggest Loser” Video Blog Appearance On MizFitOnline.com http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-biggest-loser-video-blog-appearance-on-mizfitonlinecom.html http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-biggest-loser-video-blog-appearance-on-mizfitonlinecom.html#comments Fri, 29 May 2009 22:07:51 +0000 Sal Marinello
  • Your Personal Trainer Might Not Know What They Are Doing If: The Biggest Loser Edition
  • Guest Video Blogger: MizFitOnline
  • The Biggest Loser Chronicle, Episode 703
    • ]]>     http://www.healthandfitnessadvice.com/the-healthy-skeptic/the-biggest-loser-video-blog-appearance-on-mizfitonlinecom.html/feed 0