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	<title>Health And Fitness Advice, Workout Tips &#187; sugar</title>
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		<title>There Are Only 15 Calories in a Teaspoon of Sugar</title>
		<link>http://www.healthandfitnessadvice.com/the-healthy-skeptic/there-are-only-15-calories-in-a-teaspoon-of-sugar.html</link>
		<comments>http://www.healthandfitnessadvice.com/the-healthy-skeptic/there-are-only-15-calories-in-a-teaspoon-of-sugar.html#comments</comments>
		<pubDate>Wed, 16 Jun 2010 20:42:12 +0000</pubDate>
		<dc:creator>Sal Marinello</dc:creator>
				<category><![CDATA[The Healthy Skeptic]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[opinion piece]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.healthandfitnessadvice.com/?p=2232</guid>
		<description><![CDATA[It kind of amazes me that some people get so freaked out by a tiny teaspoon of sugar.  Fifteen calories has never gotten such a bad rap. In the rush to place blame for the so-called obesity epidemic, this basic carbohydrate that every body needs for fuel, has become a scapegoat.
Nobody has ever gained weight [...]


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