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The Health and Fitness Advice Ramble: Chantix, Smoking, Sleep, Asthmatic Olympians and Dove Soap Print E-mail
Written by Sal Marinello   

The Ramble covers interesting stories from the past week, new federal smoking cessation guidelines featuring Chantix, how smoking bans in restaurants keep kids from the nasty habit, a study of Olympians with asthma and Dove soap proves – once again – that you can’t believe anything you see when it comes to the female form.

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The Health And Fitness Advice Ramble: Anti-Smoking, Breast Feeding, Fit and Fat and Lasik Surgery Print E-mail
Written by Sal Marinello   
Checkout week 2 of The Ramble.  A quick rundown of some of the past week’s interesting health and wellness stories, anti-smoking silliness, breast feeding on the rise, fit and fat and Lasik Surgery.
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The Flat Belly Diet Is Just Another Gimmick Print E-mail
Written by Sal Marinello   

The latest nutritional fad is the Flat Belly Diet and the concept of “Belly Flattening Foods.”

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Nasal Strips Don’t Improve Performance Print E-mail
Written by Sal Marinello   

A recent study reconfirms that nasal strips – technically called external nasal dilators - don’t improve performance.

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Food Police Fighting a Losing Battle Print E-mail
Written by Sal Marinello   
For the past several years the Food Police have been doing their best to ban foods in schools and other public places.  They are losing.
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