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Accelerade Is Better Than Gatorade Print E-mail
Written by Sal Marinello   
Active folks who already incorporate a sports drink in their regimen should include Accelerade brand sports drink as a part of their hydration program and in preparation for, and recovery from, the rigors of training and competition. 
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Major League Pitchers Should Fear ?Forearm Tightness? and Tommy John Surgery Print E-mail
Written by Sal Marinello   

If a pitcher on your favorite major league team suffers from “forearm tightness” you have a reason to worry, as over the past couple of seasons this innocuous sounding “boo-boo” has wound up being an indicator of a major injury that can necessitate Tommy John surgery.

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Stay Away From All Tanning Beds Print E-mail
Written by Sal Marinello   
Despite what you have been told about tanning beds, indoor or sunless tanning does not offer a safer alternative to a good, old tan from the sun.  Ultraviolet rays are ultraviolet rays whether they come from the sun or light bulbs, and can cause damage to your skin regardless of the source.
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Life Fitness and Apple Partner to Create a Musical Treadmill Print E-mail
Written by Sal Marinello   

Music and exercise go hand in hand, and while Life Fitness’s new treadmill won’t play an instrument, it will make your workout much more “music-friendly”...

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Every Gym Should Have An Automated External Defibrillator (AED) Print E-mail
Written by Sal Marinello   
An Automated External Defibrillator (AED) is a life saving device and every gym/fitness related facility should have an AED program and at least one defibrillator...
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