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Diet & Nutrition

A Modest Proposal Regarding the Obesity Epidemic

Sal Marinello 1
Since everyone is either obese, fat, getting fatter or going to be fat I have some suggestions as to how we can stave off...
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Diet & Nutrition

Ignore the Obese Police

Sal Marinello 1
I’m not talking about cops who are fat, but the butt-in-skis who are obsessed with body weight and body fat. Unless you’ve been unconscious, live...
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Diet & Nutrition

The Ramble: Selenium, Flu Shots, Allergies, Extreme Thinness, the DASH Diet

Sal Marinello 0
I’m going to cover all of these issues in the newest, regular HealthandFitnessAdvice.com feature, The Ramble. Rather than struggle to come up with 400 words...
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Fitness Tips

People Can Be Healthy at Any Size

Sal Marinello 0
The “Weight-Centered Approach” to fitness is overly simplistic and does not stand up to medical and scientific scrutiny.  This way of thinking also serves...
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Reviews

New Study Confirms Overweight People Have Lower Death Rate Than Normal Weight People

Sal Marinello 0
Dealing a blow to the “thin is best” crowd of personal trainers and other so-called experts on weight, health and fitness, new research reasserts...
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Diet & Nutrition

The Zone Chefs Program Does All The Work For You

Sal Marinello 0
In a perfect world we’d all have the time and energy to prepare and eat 3 healthy meals and 2 snacks a day.  But...
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